Master Your Body,
Transform Your Fitness Journey.

Our Philosophy

Fitness Should Be Fun and Accessible

Welcome to our little gym, where fitness meets fun and every level is welcome! We’re not your usual run-of-the-mill gym. Our focus is on calisthenics—a style of exercise that uses your own body weight as resistance. From pull-ups and push-ups to squats and handstands, our training is designed to help you master your body and discover what you’re capable of.

We believe that exercise should be engaging, rewarding, and accessible to everyone. That’s why we’ve created a non-intimidating, supportive environment where you can work on your fitness goals, no matter your experience level. Whether you’re new to exercise or a seasoned pro, our classes are tailored to meet you where you are.

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Chris Martin

Meet Chris

Your Coach and Guide

Hi, I’m Chris, the owner and coach here. I’m passionate about calisthenics and the transformative power of mastering your own body. My approach to fitness is rooted in constant learning and evolution, so I can bring the best techniques and insights to my coaching.

I’m excited to share my knowledge and enthusiasm with you. My goal is to make fitness enjoyable, empowering, and accessible for everyone, while helping you achieve the satisfying feeling of mastering new skills and pushing your limits. Whether it’s your first pull-up or an advanced handstand, I’m here to guide you every step of the way.

Our Mission

Help You Discover What You’re Capable Of

At our gym, we believe in the power of personal achievement. Our mission is to help you build strength, confidence, and skills through calisthenics. It’s not just about exercise—it’s about discovering your potential and embracing a lifestyle that prioritizes health, growth, and fun.

We’re committed to creating a community where everyone feels welcomed and supported, no matter where you’re starting from. Together, we’ll work toward your goals and celebrate every milestone on your fitness journey.

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Services & Pricing

There’s no pressure to commit right away. Some people start with a 1-2-1 session to see the space, meet me, and get a feel for the training before jumping into classes. Others prefer the personalized attention of 1-2-1s from the start. Whatever approach you decide on, we’re here to support you.

2026 NEW Starter Pack Special Offer!

INTRO OFFER – GET STARTED IN CALISTHENICS

Want to build strength, skill, and confidence? This is your chance to try something new.

4 classes for just £45 (normally £60)
Valid for any class within 4 weeks from your first session
Classes capped at 8 for a more personal experience
Spots are limited each week so book early to avoid disappointment.

Classes are available on:
Monday, Tuesday, Wednesday & Thursday @ 18:30

£45.00*

4 Classes

*

1. Class sizes are capped at 8, so space is limited — booking early gives you the best chance of getting your preferred sessions.
2. Cancellations: Please give at least 48 hours’ notice if you can’t make a class. Any less than that and the session will be counted as used.

Timetable

GROUP CLASSES
Monday @ 6:30pm (Handstands and Mobility)
Tuesday @ 6:30pm (Skills)
Wednesday @ 6:30pm (Skills)
Thursday @ 6:30pm (Conditioning)

Group
Classes

Our group classes include a warm-up, skill work, strength and conditioning exercises, and a good stretch and cool down. It’s a tough but rewarding workout that keeps you engaged and motivated. Plus, you get to be part of a community that supports each other every step of the way.

Classes are available on:
Tuesday, Wednesday
& Thursday @ 18:30

Saturday @ 09:30

£15.00*

Per Class

***Buy 10 classes in one go, and you’ll get an extra session for free!

*Classes are paid in advance, and cancellations within 24 hours will be charged.

Private 1-2-1
Sessions

For a more personalized approach, our private 1-2-1 sessions offer tailored training that focuses on your specific goals. This is perfect if you’re looking to build confidence before joining a class, or if you simply prefer individual attention.

Classes are available on request. To book a class, please fill ot the form below or contact Chris on:

07931 896184

£50.00*

Per SESSION

***Buy 6 SESSIONS in one go, and you’ll get an extra session for free!

*Classes are paid in advance, and cancellations within 24 hours will be charged.

Private Group Sessions

Want to train with your friends? We can arrange private group sessions for you and your buddies, making fitness a fun, shared experience.

Group session need a minimum of 2 people and additional people will be £15.00 thereafter.

Classes are available on request. To book a class, please fill ot the form below or contact Chris on:

07931 896184

£50.00*

Per Class

***Buy 10 classes in one go, and you’ll get an extra session for free!

*Classes are paid in advance, and cancellations within 24 hours will be charged.

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John Oswald profile picture
John Oswald
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Chris is an outstanding instructor and his classes are a brilliant mix of hard work, learning, community, good laughs and a sense of progress. Chris works really hard for everyone, no matter your level (take me, a 50 y.o. bloke who was truly terrible at school gym but has finally got over it and embraced this, no matter how basic!). Chris constantly checks in, makes sure I’m ok (as well as everyone else) and really meets you where you are. Thoroughly recommend - Chris’s classes are exactly what you need. I’ve learned so much about my own ability and what I can do if I push myself a bit. Thank you!!
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Sam Taylor profile picture
Sam Taylor
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Great place to learn new skills, push your limits and find out what you are actually capable of. Been coming here for a couple of months, with no real previous experience, and am now seeing massive improvements in what I can do. Everyone is really friendly, helping each other to improve their own personal goals. Chris is a great teacher, who can help you achieve skills that you could never do before (pull ups, handstands, muscle overs etc), and helps you make small changes to make it easier to achieve.
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Holly Barnes profile picture
Holly Barnes
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I joined this calisthenics class six weeks ago as a complete beginner and I honestly couldn’t recommend it more. The group is small and welcoming, which means you get plenty of support and attention to help improve your technique and build real strength. In just a few weeks I’ve already noticed a big difference in my strength and confidence with the movements. The sessions are well structured but still allow you to work towards your own personal goals. Chris (the owner) is so helpful, supportive and clearly passionate about what he does. It’s also fantastic value for money. If you’re thinking about trying calisthenics but feel nervous about starting, this is the perfect place to begin. Highly recommend! 💪
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Emily Adis profile picture
Emily Adis
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Great calisthenics studio! Highly recommend checking out if you’re in the area. Chris is awesome and the classes are loads of fun!
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Elliot Gomm profile picture
Elliot Gomm
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Really glad I decided to start attending these classes! Amazing, supportive atmosphere in every session, led by Chris who is an amazing teacher/trainer, able to adapt and support all ability levels. The class has given me a huge confidence boost in achieving my goals of becoming stronger and fitter! Would 100% recommend this class to anyone, any age or fitness level.
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Ben Waddington profile picture
Ben Waddington
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I have been coming here for 5 months now, and loving it! The classes are so varied, with a real mix of abilities. Chris is super easy going, but encourages you to achieve your individual goals! Small class sizes, and everyone is really friendly. Glad I found this place!!
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Philippa Gatley profile picture
Philippa Gatley
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One of my best decisions joining here. Chris is so knowledgeable and supportive, adapting to everyone’s abilities. More upper body strength and other skills than anything I got from traditional gym. Welcoming atmosphere and super fun skills I never thought I could do!
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Alex Hause profile picture
Alex Hause
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Started attending last year as a way to start getting back into exercise. After a few classes I was already able to do movements that I struggled with previously! Chris is an amazing trainer and is brilliant at adapting to whatever level you are at!
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Colin Hopkins profile picture
Colin Hopkins
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Can honestly say that I've never enjoyed a gym class as much as those run by Chris at LOSC - I've been going for 2 years now and, having just turned 40, have seen significant improvements in my overall strength and mobility The classes are always varied and interesting and the atmosphere is great - ideal for anyone, regardless of age, ability etc - Chris is knowledgeable, enthusiastic and will go out of his way to provide individual support and tips if there's something you want to focus on - 100% recommend
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Javier Ash profile picture
Javier Ash
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Thoroughly recommend to anyone who wants to get fitter. Have done 1 to 1 sessions for around a year and they are extremely good value. Have seen progress every week and Chris is great at adapting sessions as needed. Extremely friendly and approachable, having not done much exercise before Chris made me extremely comfortable throughout.
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Booking

If you're interested in learning more about our sessions or would like to book in, fill out the form below and we aill get back to you as soon as possible to dicsuss options.